So there has been somewhat of a hiatus with my workouts lately. I can chalk it up to being sick for a few weeks and taking a trip. Whatever.
So tonight I decided to go to the gym and run a bit. It was a little surprising i) how quickly I lose ground (in terms of endurance) and ii) how GREAT it felt to get back into sweat mode.
Time to get back on track...
Yeah I managed a good run Tuesday after work myself - felt nice to sweat as you said.
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